Watermelon Fasting
Watermelons are not only a popular summer treat, but also a real source of nutrients. And did you know that a few days of watermelon fasting can provide numerous health benefits? Watermelon juice is not only delicious and hydrating, it’s also an excellent source of...
Tumeric Ginger Summer Drink
This turmeric ginger summer drink is the perfect beverage for hot days- it’s both refreshing and offers health benefits. The secret ingredients: Turmeric & ginger Turmeric and ginger are true miracle weapons of nature. Both spices are rich in antioxidants and have...
Lemon Ginger Blast by Lou Corona
The Lemon Ginger Blast is a green lemon ginger explosion! This green shot was invented and popularized by health teacher and raw foodist Lou Corona. Lou Corona himself suffered from numerous illnesses at a young age, and today he enjoys great health through his diet...
Turmeric-Ginger Shot
With this Turmeric-Ginger Shot you can enormously boost your immune system. Both turmeric and ginger have a comprehensive health-promoting effect. Turmeric Strong antioxidant, anti-inflammatory and anti-cancer effects Activates the flow of bile Promotes fat burning...
Hippocrates Microgreen Juice
This microgreen juice is one of the standard drinks at the Hippocrates Wellness Institute in Florida alongside wheatgrass juice, and is served twice daily.In addition to celery and cucumber, sunflower and pea microgreens are a main ingredient in this juice. Freshly...
The Transformative Effect of Freshly Squeezed Juices
When it comes to freshly squeezed juices, we're inspired by Dr. Norman Walker's extensive knowledge and expertise. A true pioneer in the field of fresh fruit and vegetable juices, Dr. Walker has dedicated his entire life to the study of healthy living. The impressive...
Green Power – Freshly Pressed
Today we delve deep into the invigorating symbiosis of freshly pressed cucumber, kale, and celery - a combination that not only tastes great but also promises a noticeable boost of energy. Let's discover the benefits of this green elixir and get to know the wealth of...
Fresh Pressed Red Cabbage Juice
The deep red color of freshly pressed red cabbage juice already reveals that it contains valuable nutrients. From antioxidants to fiber to anti-inflammatory and anti-cancer properties, freshly pressed red cabbage juice offers numerous health benefits. Let's take a...
Juice or Smoothie – What Are the Health Benefits?
We regularly get the question: Which is better – a freshly squeezed juice or a smoothie? What are the health benefits? When it comes to healthy eating, freshly squeezed juices and smoothies are two popular options for increasing the intake of fresh leafy greens and...
Juice Fasting Allows for Detoxification and Regeneration
Do you wish you could slow things down, give your body a detox, and improve your health overall? Then a vegetable juice fasting week might just be the thing for you! What Can You Expect from a Juice Fasting Week? In our article “Fasting – The Reset Button for Body and...
Heavy Metal Detox Smoothie
The Heavy Metal Detox Smoothie (HMDS) popularized by Anthony William, is a smoothie containing the five heavy metal detoxifiers - coriander, blueberries, spirulina, barley grass juice powder and dulse. They're optimally balanced to mobilize and eliminate heavy metals...
Celery Juice by Anthony William
Anthony William recommends celery juice as the most powerful and healing plant juice. Celery has unique sodium compounds associated with many different bioactive trace minerals and nutrients. This blend of mineral salts and nutrients in liquid form, when consumed...
Lemon, Lime or Ginger Water
Do you start your day with lemon, lime or ginger water? Our bodies consist of about 70% water and there's actually nothing that happens in our bodies without water. Our brains even consists of about 90% water. During the night, we lose up to 35 ounces of fluid through...
Vegan Milkshakes
Vegan milkshakes - what a refreshing and filling meal. Prepared with plant milk and frozen berries or fruits, these are ready in a snap. We love them! 💛 The enthusiasm we've had for our milkshakes has made us creative! We've expanded our palettes and come up with 4...
Slushies – Colorful Crushed Ice Creations
Slushies are the perfect refreshment on hot summer days- guaranteed pure fruit -without synthetic colorants. 🥭🍉🍊 We're delighted with this uncomplicated preparation of fruity crushed ice. The colors of these pure fruits inspire a great fascination and gratitude...
Vegan Mango Lassi
Vegan Mango Lassi - the perfectly delicious summer drink! 💛 Lassi is an Indian yogurt drink made to help with digestion. It tastes wonderfully fruity and refreshing and is traditionally made with mango, yogurt, sugar and rose water. We'll show you a vegan...
Cold Brew Hibiscus Flower Tea
Hibiscus flower tea has been named the most antioxidant-rich drink. So in this article we want to take a closer look at these beautiful red flowers. The hibiscus flowers from the red, African mallow Hibiscus sabdariffa L. (Roselle) are wonderful for a cold tea brew....
Wheatgrass Juice
Dr. Brian Clement, director of the Hippocrates Health Institute, swears by the healing power of wheatgrass juice. This knowledge can be traced back to Ann Wigmore, born in Lithuania in 1909. She had learned the healing properties of food from her grandmother, when she...
Smoothie Bowls
Smoothie bowls are smoothies meant to be eaten with a spoon. They have an advantage over drinkable smoothies in that they're better chewed, salivated and absorbed. This is valuable because it allows carbohydrate digestion to begin in the mouth. In a bowl, with various...
Fermented Juices According to Dr. Switzer
Fermented juices are an essential element of Dr. Switzer's Vital Food. As valuable donors of lactic acid bacteria, biophotons, enzymes, minerals, vitamins and countless other vital substances, they're used in therapy as an optimal alternative in alternation with...