Lemon Ginger Blast by Lou Corona

The Lemon Ginger Blast is a green lemon ginger explosion! This green shot was invented and popularized by health teacher and raw foodist Lou Corona.

Lou Corona himself suffered from numerous illnesses at a young age, and today he enjoys great health through his diet and lifestyle changes. The Lemon Ginger Blast is an essential component in his daily diet.

This combination of lemon, ginger, turmeric and leafy greens gives the Lemon Ginger Blast comprehensive detoxifying, cleansing, and stimulating effects.

  • Leafy green vegetables such as arugula, kale or parsley have a blood-cleansing and restorative effect
  • Lemon, ginger, and turmeric have digestion-stimulating, antibacterial, antioxidant and antifungal effects

Since the original recipe is very intense and spicy for beginners, we recommend adjusting it according to your taste preferences and goals. Approach the spiciness slowly and dilute the elixir with water if necessary.



Entry-level version:

  • 2 apples
  • 1 lemon (peeled)
  • 1 piece (1-2 inches) fresh ginger
  • 1 cucumber
  • 1 bunch of celery
  • 1 bunch of parsley, cilantro, nettles or other greens
  • 1 handful mint

Juice all ingredients and enjoy!

Lemon-Ginger-Blast ingredients



Original recipe:

  • 2 apples
  • 1 lemon (peeled)
  • ½ Habanero
  • 1 piece (3 inches) fresh ginger
  • 1 piece (3 inches) fresh turmeric root
  • 1 cucumber
  • 1 bunch of celery
  • 1 bunch of cilantro
  • 1 bunch of parsley
  • 1 handful fresh mint

Juice all ingredients and enjoy!

Lemon-Ginger-Blast by Lou Corona

Daily consumption of the Lemon-Ginger Blast can significantly contribute to your health and well-being. The powerful blend of detoxifying, digestion-boosting, and antioxidant ingredients not only supports your overall vitality but also helps strengthen the immune system and cleanse the body of harmful substances.

Try the Lemon-Ginger Blast and experience the positive changes that have inspired Lou Corona and many others. Start your day with this energizing elixir and feel the difference!




Lou Corona also teaches the 4 principles of life

  • Cellular communication (all our cells communicate with each other)

  • Cellular environment (all our cells perceive our mood and how we feel)

  • Cellular training (exercise, physical training, breathing, yoga)

  • Cellular nutrition (living food containing enzymes)

Observing and living these 4 principles comprehensively increases energy, health, vitality and mental flexibility.

Lou Corona shows the preparation of the Lemon Ginger Blast  >> HERE


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Ulrike Eder (Author)

Ulrike is a naturopath, Holistic Nutrition Coach, Hippocrates Lifestyle Medicine Coach and phytotherapist. Together with her husband, Jürgen, she leads the Holistic Nutrition Coach training program of Your Nutrition Academy.



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