fbpx

Lemon Ginger Blast by Lou Corona

An Energizing Green Detox Explosion

The Lemon Ginger Blast- by Lou Corona is a powerful green shot that packs a citrusy, spicy punch! Created by health educator and raw food advocate Lou Corona, this green lemon ginger explosion is designed to help you feel your best.

Lou Corona himself overcame multiple health issues and diseases at young age by transforming his lifestyle, and today he maintains his well-being with habits like drinking the Lemon Ginger Blast daily.

This blend of lemon, ginger, turmeric, and leafy greens offers a powerhouse of benefits, from detoxifying and cleansing to energizing your body.

Key Ingredients & Benefits

  • Leafy greens like arugula, kale, and parsley help purify the blood and revitalize the body.
  • Lemon, ginger, and turmeric stimulate digestion, while also offering antibacterial, antioxidant, and antifungal effects.
The original Lemon Ginger Blast recipe is quite potent and spicy, especially for beginners. We recommend modifying the ingredients to suit your taste and comfort level. You can adjust the intensity by adding more water or starting with a milder version.

LEMON GINGER BLAST


INGREDIENTS AND PREPARATION

Beginner-Friendly Version:

  • 2 apples
  • 1 lemon (peeled)
  • 1 piece (1-2 inches) fresh ginger
  • 1 cucumber
  • 1 bunch of celery
  • 1 bunch of leafy greens (parsley, cilantro, nettles)
  • 1 handful of mint

Juice all ingredients and enjoy!

Lemon-Ginger-Blast ingredients

LEMON GINGER BLAST


INGREDIENTS AND PREPARATION

Original recipe:

  • 2 apples
  • 1 lemon (peeled)
  • ½ Habanero pepper
  • 3 inches fresh ginger
  • 3 inches fresh turmeric root
  • 1 cucumber
  • 1 bunch of celery
  • 1 bunch of cilantro
  • 1 bunch of parsley
  • 1 handful fresh mint

Juice all ingredients and enjoy!

Lemon-Ginger-Blast by Lou Corona

 

Adding the Lemon Ginger Blast to your daily routine can make a huge difference in how you feel. The mix of detoxifying, digestive-boosting, and antioxidant-rich ingredients promotes overall vitality, strengthens your immune system, and helps cleanse your body of toxins.

Try starting your day with this energizing elixir and feel the difference that inspired Lou Corona and many others to make it a part of their lives.

Lou Corona’s 4 Principles of Life

Lou Corona also teaches the “4 Principles of Life,” which focus on optimizing cellular health:

1. Cellular Communication:

Ensuring that all cells can effectively communicate with each other.

2. Cellular Environment:

Understanding how our mood and emotions affect our cells.

3. Cellular Training:

Incorporating movement, physical exercise, breathing, and yoga.

4. Cellular Nutrition:

Consuming enzyme-rich, living foods.

By embracing these principles, you can boost your energy, health, vitality, and mental clarity.

Interested in Achieving High-Level Health?

Would you like to dive deeper into nutritional science and gain practical skills for better health? Join our unique training program designed to help you achieve optimal well-being! Visit our website! to learn more about our offerings.

Your Nutrition Academy Training Program

Ulrike Eder (Author)

Ulrike is a naturopath, Holistic Nutrition Coach, Hippocrates Lifestyle Medicine Coach and phytotherapist. Together with her husband, Jürgen, she leads the Holistic Nutrition Coach training program of Your Nutrition Academy.

Comments

0 Comments

Submit a Comment

Your email address will not be published. Required fields are marked *