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Celery Juice by Anthony William

Anthony William recommends celery juice as the most powerful and healing plant juice. Celery has unique sodium compounds associated with many different bioactive trace minerals and nutrients. This blend of mineral salts and nutrients in liquid form, when consumed every morning on an empty stomach, can change health and digestion for the better in just one week.

Celery juice and its healing properties

  • Sodium cluster salts contained in celery are able to kill pathogenic germs, viruses, bacteria and fungi.
  • It provides moisturization at the cellular level.
  • It contains enzymes and coenzymes that stimulate the production of gastric acid.
  • Due to its alkaline effect, it helps with heartburn, acidosis, hypertension, joint pain, headaches, constipation and flatulence.
  • It has strong anti-inflammatory properties, which makes it very beneficial for those prone to autoimmune diseases and chronic inflammation.
  • It cleanses blood circulation, aids digestion and kidney function, relaxes nerves, lowers blood pressure and eases skin problems.
  • It’s able to remove calcium deposits from joints and safely eliminate them from the body.
  • In addition to sodium cluster salts, it contains compounds called coumarins, which are known to increase the activity of certain white blood cells and support the vascular system. It’s also an effective natural diuretic and flushes toxins from the body, making it excellent for those who want to lose weight.

Important consumption notes

Ideally, juice the celery pure and don’t add any other ingredients, not even water. Otherwise the sodium cluster salts cannot develop their complete effect.

Drink the juice immediately – before it can react with oxygen, because this also weakens its effect. Drinking celery juice in the morning on an empty stomach will strengthen your digestion for the rest of the day.

If you find the taste too intense at the beginning, you can alternatively start with cucumber juice or mix the celery with cucumber.

Celery juice
Morgenroutine nach Anthony William

 

Anthony William’s morning routine consists of a lemon water, a celery juice and a Heavy Metal Detox Smoothie (HMDS).

 

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Ulrike Eder (Author)

Ulrike is a naturopath, Holistic Nutrition Coach, Hippocrates Lifestyle Medicine Coach and phytotherapist. Together with her husband, Jürgen, she leads the Holistic Nutrition Coach training program of Your Nutrition Academy.

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