Lesson 2: The Philosophy of “Your Nutrition”
In Lesson 2, we combine essential aspects of historical observation and longevity studies with current nutritional science research.
On this basis, we define crucial criteria for a healthy diet, a high level of health and longevity.
Additional contents
Downloads: Food Diary Template – Food Diary Plus Template – Nutrient Supply Raw Vegan
Lesson 5: Immune and Lymphatic Systems
In Lesson 5, we look at the immune and lymphatic systems. Both systems work closely together and are fundamental to health.
The immune system, with its many ways of warding off invaders, is closely linked to the lymphatic system and its purifying and clarifying functions.
Additional contents
Download: The Importance of the Immune and Lymphatic Systems
Blog article: Strategies For Preventing Colds
+50 Preparation Videos
On top of the BASIC education training program, you’ll have access to the practical program with over 50 preparation videos.
Table of contents
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Holistic Health & Nutrition Coach Certification – Raw Vegan Focus
