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Wild Plant and Vital Food According to Dr. Switzer

Wild Plant and Vital Food According to Dr. Switzer

Since many of Dr. Switzer’s recommendations are included in our training program to become a Holistic Nutrition Coach, we will present the essence of his work in this article. CONTENTS   Dr. John Switzer Gerson Therapy Wild Plant Vital Food Essential...
Homemade Vegan Mozzarella

Homemade Vegan Mozzarella

Psyllium husks are an important ingredient in this recipe as they provide the mozzarella-like texture. Imagine- we don’t have to give up mozzarella in the raw vegan diet, we can make raw vegan mozzarella ourselves! We have two variations to choose from: Cashew...
Why Bitter Substances Are So Important?

Why Bitter Substances Are So Important?

Have you been wondering: if bitter substances are so important, then why are they becoming less and less common in our diets today? Well we’ve taken a look into the matter. It’s true, a lot of people might pucker their mouths when eating bitter foods like chicory,...