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Oat Energy Balls

Oat Energy Balls

In our hectic daily lives, small, nutritious snacks are a real lifesaver. Whether for work, school, after a workout, or just in between, our Oat Energy Balls are the perfect solution for anyone looking for a quick, delicious, and healthy snack. They are not only easy...
Colorful Summer Salad

Colorful Summer Salad

In the summer months, nature is in full bloom, and this is reflected on our plates. Our summer salads not only combine a variety of seasonal ingredients, but also a wealth of plant colors and secondary plant substances that provide us with valuable antioxidants. From...
Watermelon Fasting

Watermelon Fasting

Watermelons are not only a popular summer treat, but also a real source of nutrients. And did you know that a few days of watermelon fasting can provide numerous health benefits? Watermelon juice is not only delicious and hydrating, it’s also an excellent source of...
Tumeric Ginger Summer Drink

Tumeric Ginger Summer Drink

This turmeric ginger summer drink is the perfect beverage for hot days- it’s both refreshing and offers health benefits. The secret ingredients: Turmeric & ginger Turmeric and ginger are true miracle weapons of nature. Both spices are rich in antioxidants and have...
Lemon Ginger Blast by Lou Corona

Lemon Ginger Blast by Lou Corona

The Lemon Ginger Blast is a green lemon ginger explosion! This green shot was invented and popularized by health teacher and raw foodist Lou Corona. Lou Corona himself suffered from numerous illnesses at a young age, and today he enjoys great health through his diet...
Red Pointed Cabbage and Cucumber Salad

Red Pointed Cabbage and Cucumber Salad

Liven up your diet with this refreshing pointed cabbage and cucumber salad, rounded off with an aromatic beetroot dressing. This recipe combines the crunchy texture of pointed cabbage and cucumber with the sweet, earthy note of beetroot to create a colorful and...