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Beet Hemp Seed Dip

Beet Hemp Seed Dip

This colorful hemp seed dip adds a wonderful nutritional kick to your salad or bowl and provides a balanced omega-3: Omega-6 fatty acid ratio. This dip is very versatile and the beautiful color of red beets is very eye-catching. Hemp seeds Consist of approx. 20%...
Hemp Seed Pesto

Hemp Seed Pesto

Today we created this delicious hemp seed pesto – it’s quick and easy to prepare and really healthy. That’s exactly what we want to offer you – an ever-growing repertoire of healthy and everyday recipes! Hemp seeds have an optimal fatty acid...
Raw Jams

Raw Jams

Why do we make raw jams? Jams are typically made by cooking sugar and berries. However, when heated, much of the vitamins of the fruit are lost, and the result is an acid-forming spread. It’s best to eat berries fresh or prepare a delicious raw jams to benefit...
Homemade Vegan Mozzarella

Homemade Vegan Mozzarella

Psyllium husks are an important ingredient in this recipe as they provide the mozzarella-like texture. Imagine- we don’t have to give up mozzarella in the raw vegan diet, we can make raw vegan mozzarella ourselves! We have two variations to choose from: Cashew...
Raw Almond Hemp Bread

Raw Almond Hemp Bread

In this post we present our popular raw bread. This nut-seed crisp bread is one of the basic supplies in the raw food kitchen and goes well with hearty spreads, as well as sweet spreads, such as our raw jams. RAW ALMOND HEMP BREAD with germinated seeds INGREDIENTS 2...
Cashew Cream Cheese

Cashew Cream Cheese

A cashew cream cheese is the perfect spread or tasty addition to a salad. So we decided to prepare a raw vegan cream cheese based on cashews and tried out several variations. How does it taste best? Is the quick version enough or should it be probiotic?   Below...