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Sprouted Brown Millet Flour

Sprouted Brown Millet Flour

Brown millet is considered the oldest bread-making grain in the world and is an important staple food in many Asian and African countries. In recent years, brown millet has been gaining more attention around the world as its health benefits become more widely known. A...
Raw Vegetable Rice Variations

Raw Vegetable Rice Variations

Imagine a dish that not only takes just a few minutes to prepare, but also enchants with its colorful variety: raw vegetable rice. This wonderful, colorful dish consists of just two main ingredients – fresh root, tuber or cabbage vegetables and crunchy nuts or...
Hempseed Dips – Beetroot, Wild Garlic, Natural

Hempseed Dips – Beetroot, Wild Garlic, Natural

In the world of healthy eating, there are always little treasures to be discovered that not only pamper the palate, but also provide a wealth of nutrients. One such treasure are hempseed dips, a delicious addition to salads, bowls and snacks that not only improves the...
Raw Vegan Carrot Spread

Raw Vegan Carrot Spread

This delicious raw carrot spread is not only a treat for the palate, but also a feast for the eyes and your health. With its vibrant color and fresh taste, it is a perfect recipe idea for anyone who appreciates quick, healthy and delicious spreads. Preparation is...
Hemp Seed Pesto

Hemp Seed Pesto

Today we created this delicious hemp seed pesto – it’s quick and easy to prepare and really healthy. That’s exactly what we want to offer you – an ever-growing repertoire of healthy and everyday recipes! Hemp seeds have an optimal fatty acid...
Raw Jams

Raw Jams

Why do we make raw jams? Jams are typically made by cooking sugar and berries. However, when heated, much of the vitamins of the fruit are lost, and the result is an acid-forming spread. It’s best to eat berries fresh or prepare a delicious raw jams to benefit...