In the world of healthy eating, there are always little treasures to be discovered that not only pamper the palate, but also provide a wealth of nutrients. One such treasure are hempseed dips, a delicious addition to salads, bowls and snacks that not only improves the...
Imagine a dish that not only takes just a few minutes to prepare, but also enchants with its colorful variety: raw vegetable rice. This wonderful, colorful dish consists of just two main ingredients – fresh root, tuber or cabbage vegetables and crunchy nuts or...
This delicious raw carrot spread is not only a treat for the palate, but also a feast for the eyes and your health. With its vibrant color and fresh taste, it is a perfect recipe idea for anyone who appreciates quick, healthy and delicious spreads. Preparation is...
Brown millet is considered the oldest bread-making grain in the world and is an important staple food in many Asian and African countries. In recent years, brown millet has been gaining more attention around the world as its health benefits become more widely known. A...
This raw buckwheat rolls are a great alternative for anyone who wants to live gluten-free but still misses traditional bread from time to time. They’re fluffy, almost as if they were baked and are very suitable for the quick preparation of delicious...
Today we created this delicious hemp seed pesto – it’s quick and easy to prepare and really healthy. That’s exactly what we want to offer you – an ever-growing repertoire of healthy and everyday recipes! Hemp seeds have an optimal fatty acid...