Raw broccoli balls are not only quick to prepare, they’re also full of healthy nutrients, taste delicious and are filling. With just a few ingredients, including fresh broccoli, protein-rich hemp seeds and creamy cashews, you can have a delicious snack or a filling...
These delicious raw vegan tacos are for quick cooking! Tacos, the fast food dish of Mexican cuisine, basically consist of a wheat or corn tortilla filled with your ingredients of choice and topped with a spicy salsa. We got to know a sophisticated recipe for raw vegan...
Pad Thai is a traditional Thai noodle dish, consisting of rice noodles, mung bean sprouts, scallions, fish sauce, tamarind paste and a choice of meat, egg or seafood. The dish is usually garnished with peanuts, lime and cilantro. All in all, it’s a recipe that...
In the world of healthy eating, there are always little treasures to be discovered that not only pamper the palate, but also provide a wealth of nutrients. One such treasure are hempseed dips, a delicious addition to salads, bowls and snacks that not only improves the...
Especially in winter, sprouts and microgreens are ideal for providing us with plenty of vitamins and minerals. While vegetables and salads come from greenhouses, require long transportation routes and are relatively expensive, sprouts and microgreens can be grown at...
A healthy diet depends on an adequate supply of minerals. Our experience shows that a well-mineralized body offers the best conditions for health. Minerals give the body structure and are essential for all metabolic processes. A winter salad rich in minerals is...